How many calories in British Lighter Mature Cheese (Valley Spire)
How many calories in 1× slice
20 g
65 kcal
How many calories in 2× slice
40 g
129 kcal
How many calories in 25 g
25 g
81 kcal
How many calories in 50 g
50 g
162 kcal
65 kcal
Nutritional values in British Lighter Mature Cheese per 100 g:
Energy value
323
Proteins
30.67
Animal n.d.
Plant n.d.
Fats
21.00
Saturated 13.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.67
Net carbs 1.00
Sugars 0.33
Cholesterol
n.d.
Fibre
1.67
How many vitamins in British Lighter Mature Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Lighter Mature Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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