How many calories in British honey ham (Ashfields)
How many calories in 1× portion
23 g
37 kcal
How many calories in 2× portion
46 g
74 kcal
How many calories in 3× portion
69 g
110 kcal
How many calories in 0.5× portion
11.5 g
18 kcal
37 kcal
Nutritional values in British honey ham per 100 g:
Energy value160
Proteins16.40
Animaln.d.
Plantn.d.
Fats8.60
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs4.50
Sugars4.20
Cholesteroln.d.
Fibre0
How many vitamins in British honey ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British honey ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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