How many calories in British Ham Hocks (Slow Cooked by M&S Food)
How many calories in 1× package
560 g
974 kcal
How many calories in 1× portion
200 g
348 kcal
How many calories in 2× package
1120 g
1949 kcal
How many calories in 3× package
1680 g
2923 kcal
974 kcal
Nutritional values in British Ham Hocks per 100 g:
Energy value174
Proteins21.30
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.60
Net carbs12.10
Sugars11.40
Cholesteroln.d.
Fibre0.50
How many vitamins in British Ham Hocks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Ham Hocks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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