How many calories in British cooked ham (Aldi)
How many calories in 1× package
120 g
130 kcal
How many calories in 2× package
240 g
259 kcal
How many calories in 3× package
360 g
389 kcal
How many calories in 0.5× package
60 g
65 kcal
130 kcal
Nutritional values in British cooked ham per 100 g:
Energy value108
Proteins21.70
Animaln.d.
Plantn.d.
Fats2.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in British cooked ham :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British cooked ham :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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