How many calories in Brewer's Paste (M&S)
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 2× teaspoon
20 g
27 kcal
How many calories in 1× tablespoon
20 g
27 kcal
How many calories in 1× portion
125 g
166 kcal
13 kcal
Nutritional values in Brewer's Paste per 100 g:
Energy value
133
Proteins
6.60
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 8.80
Sugars 15.90
Cholesterol
n.d.
Fibre
9.20
How many vitamins in Brewer's Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brewer's Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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