How many calories in Breadcrumbs (Tesco Free From)
How many calories in 1× tablespoon
8 g
31 kcal
How many calories in 2× tablespoon
16 g
63 kcal
How many calories in 0.5× cup
55 g
215 kcal
How many calories in 1× portion
34 g
133 kcal
31 kcal
Nutritional values in Breadcrumbs per 100 g:
Energy value
391
Proteins
14.71
Animal n.d.
Plant n.d.
Fats
4.71
Saturated 0.59
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.12
Net carbs 62.36
Sugars 1.76
Cholesterol
n.d.
Fibre
6.76
How many vitamins in Breadcrumbs:
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