How many calories in Multigrain Self Raising Flour with Quinoa (Orgran Gluten Free)
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 0.5× cup
70 g
245 kcal
How many calories in 1× portion
40 g
140 kcal
28 kcal
Nutritional values in Multigrain Self Raising Flour with Quinoa per 100 g:
Energy value
350
Proteins
3.00
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
79.25
Net carbs 77.25
Sugars 0.50
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Multigrain Self Raising Flour with Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Self Raising Flour with Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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