How many calories in Braised Steak with Mash

How many calories in 1× package

450 g
545 kcal

How many calories in 0.5× package

225 g
272 kcal

How many calories in 100 g

100 g
121 kcal

How many calories in 200 g

200 g
242 kcal
545 kcal

Nutritional values per 100 g:

Energy value 121
Proteins 7.70
Animal n.d.
Plant n.d.
Fats 4.50
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.50
Net carbs 9.50
Sugars 1.10
Cholesterol n.d.
Fibre 2.00

How many vitamins in Braised Steak with Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Braised Steak with Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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