How many calories in Bowl tonkatsu (Viking point)
How many calories in 1× portion
432 g
488 kcal
How many calories in 1× package
432 g
488 kcal
How many calories in 2× portion
864 g
976 kcal
How many calories in 3× portion
1296 g
1464 kcal
488 kcal
Nutritional values in Bowl tonkatsu per 100 g:
Energy value113
Proteins6.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.50
Net carbs16.70
Sugars5.60
Cholesteroln.d.
Fibre0.80
How many vitamins in Bowl tonkatsu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bowl tonkatsu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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