How many calories in Bonito en Aceite de Girasol (Alta Cocina Gallega)
How many calories in 1× package
120 g
215 kcal
How many calories in 0.5× package
60 g
107 kcal
How many calories in 1× tablespoon
30 g
54 kcal
How many calories in 2× tablespoon
60 g
107 kcal
2 kcal
Nutritional values in Bonito en Aceite de Girasol per 100 g:
Energy value
179
Proteins
26.53
Animal n.d.
Plant n.d.
Fats
8.08
Saturated 1.28
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Bonito en Aceite de Girasol:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bonito en Aceite de Girasol:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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