How many calories in Bonito en Aceite de Girasol

How many calories in 1× package

120 g
215 kcal

How many calories in 0.5× package

60 g
107 kcal

How many calories in 1× tablespoon

30 g
54 kcal

How many calories in 2× tablespoon

60 g
107 kcal
2 kcal

Nutritional values per 100 g:

Energy value 179
Proteins 26.53
Animal n.d.
Plant n.d.
Fats 8.08
Saturated 1.28
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0
Net carbs 0
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Bonito en Aceite de Girasol:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Bonito en Aceite de Girasol:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular