How many calories in 2 breaded cod fillets (The Fishmonger)
How many calories in 1× portion
150 g
294 kcal
How many calories in 2× portion
300 g
588 kcal
How many calories in 3× portion
450 g
882 kcal
How many calories in 0.5× portion
75 g
147 kcal
294 kcal
Nutritional values in 2 breaded cod fillets per 100 g:
Energy value196
Proteins14.00
Animaln.d.
Plantn.d.
Fats7.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.30
Net carbs16.30
Sugars0.70
Cholesteroln.d.
Fibre1.00
How many vitamins in 2 breaded cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 breaded cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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