How many calories in Fish (Zigmas)
How many calories in 1× package
192 g
334 kcal
How many calories in 1× portion
100 g
174 kcal
How many calories in 2× package
384 g
668 kcal
How many calories in 3× package
576 g
1002 kcal
334 kcal
Nutritional values in Fish per 100 g:
Energy value174
Proteins14.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs2.90
Sugars0.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Fish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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