How many calories in Blueberries, raw

How many calories in 1× cup

130 g
148 kcal

How many calories in 0.5× cup

65 g
74 kcal

How many calories in 1× handful

50 g
57 kcal

How many calories in 1× tablespoon

15 g
17 kcal
1 kcal

Nutritional values per 100 g:

Energy value 114
Proteins 2.00
Animal 0
Plant 2.00
Fats 0
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 28.00
Net carbs 24.00
Sugars 20.00
Cholesterol 0
Fibre 4.00

How many vitamins in Blueberries, raw:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Blueberries, raw:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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