How many calories in Blueberries (Four Seasons)
How many calories in 1× cup
150 g
68 kcal
How many calories in 1× big glass
230 g
103 kcal
How many calories in 2× big glass
460 g
207 kcal
How many calories in 100 g
100 g
45 kcal
68 kcal
Nutritional values in Blueberries per 100 g:
Energy value
45
Proteins
0.90
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.10
Net carbs 7.60
Sugars 9.10
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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