How many calories in Spinach, frozen, boiled in unsalted water
How many calories in 1× tablespoon
25 g
5 kcal
How many calories in 2× tablespoon
50 g
11 kcal
How many calories in 0.5× portion
40 g
9 kcal
How many calories in 1× portion
80 g
17 kcal
5 kcal
Nutritional values in Spinach, frozen, boiled in unsalted water per 100 g:
Energy value
22
Proteins
3.10
Animal n.d.
Plant n.d.
Fats
0.80
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.50
Carbohydrates
0.50
Net carbs 0.50
Sugars 0.30
Cholesterol
0
Fibre
n.d.
How many vitamins in Spinach, frozen, boiled in unsalted water:
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