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How many calories in Blauwe bessen (Albert Heijn)

How many calories in 1× package

300 g
156 kcal

How many calories in 1× portion

36 g
19 kcal

How many calories in 2× package

600 g
312 kcal

How many calories in 3× package

900 g
468 kcal
156 kcal

Nutritional values in Blauwe bessen per 100 g:

Energy value52
Proteins0.70
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs11.00
Sugars10.00
Cholesteroln.d.
Fibren.d.

How many vitamins in Blauwe bessen:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Blauwe bessen:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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