How many calories in Birds Eye Steamfresh 2 Green Medley with a Hint of Garlic & Herbs 300g (Birds Eye)
How many calories in 1× package
300 g
210 kcal
How many calories in 1× portion
150 g
105 kcal
How many calories in 1× cup
150 g
105 kcal
How many calories in 100 g
100 g
70 kcal
210 kcal
Nutritional values in Birds Eye Steamfresh 2 Green Medley with a Hint of Garlic & Herbs 300g per 100 g:
Energy value
70
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
3.90
Saturated 2.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
4.20
Net carbs 1.00
Sugars 2.60
Cholesterol
0
Fibre
3.20
How many vitamins in Birds Eye Steamfresh 2 Green Medley with a Hint of Garlic & Herbs 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Birds Eye Steamfresh 2 Green Medley with a Hint of Garlic & Herbs 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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