How many calories in Ardo Leaf Spinach Portions 2500g (Ardo)
How many calories in 1× cup
150 g
33 kcal
How many calories in 2× cup
300 g
66 kcal
How many calories in 100 g
100 g
22 kcal
How many calories in 200 g
200 g
44 kcal
33 kcal
Nutritional values in Ardo Leaf Spinach Portions 2500g per 100 g:
Energy value
22
Proteins
3.10
Animal n.d.
Plant n.d.
Fats
0.80
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
0.50
Net carbs 0
Sugars 0.30
Cholesterol
0
Fibre
2.10
How many vitamins in Ardo Leaf Spinach Portions 2500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ardo Leaf Spinach Portions 2500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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