How many calories in Blackcurrants
How many calories in 1× handful
50 g
15 kcal
How many calories in 2× handful
100 g
31 kcal
How many calories in 0.5× cup
60 g
18 kcal
How many calories in 1× cup
120 g
37 kcal
0 kcal
Nutritional values in Blackcurrants per 100 g:
Energy value
31
Proteins
0.90
Animal n.d.
Plant n.d.
Fats
0.10
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.60
Net carbs 6.60
Sugars 6.60
Cholesterol
0
Fibre
n.d.
How many vitamins in Blackcurrants:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackcurrants:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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