How many calories in Blackcurrant Spread (Rosemary's)
How many calories in 1× teaspoon
15 g
21 kcal
How many calories in 2× teaspoon
30 g
43 kcal
How many calories in 1× tablespoon
30 g
43 kcal
How many calories in 1× portion
227 g
325 kcal
21 kcal
Nutritional values in Blackcurrant Spread per 100 g:
Energy value
143
Proteins
0.70
Animal n.d.
Plant n.d.
Fats
0.10
Saturated 0.03
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
35.00
Net carbs 35.00
Sugars 33.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Blackcurrant Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackcurrant Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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