How many calories in Black Turtle Beans

How many calories in 1× tablespoon

20 g
62 kcal

How many calories in 2× tablespoon

40 g
125 kcal

How many calories in 0.5× cup

85 g
265 kcal

How many calories in 1× portion

500 g
1560 kcal
3 kcal

Nutritional values per 100 g:

Energy value 312
Proteins 19.00
Animal n.d.
Plant n.d.
Fats 2.40
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 46.00
Net carbs 46.00
Sugars 2.90
Cholesterol n.d.
Fibre n.d.

How many vitamins in Black Turtle Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Black Turtle Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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