How many calories in Black Tapenade (Diforti)

How many calories in 1× package

160 g
469 kcal

How many calories in 0.5× package

80 g
234 kcal

How many calories in 1× teaspoon

12 g
35 kcal

How many calories in 1× tablespoon

25 g
73 kcal
3 kcal

Nutritional values in Black Tapenade per 100 g:

Energy value 293
Proteins 1.32
Animal n.d.
Plant n.d.
Fats 30.30
Saturated 3.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.64
Net carbs 3.64
Sugars 0.10
Cholesterol n.d.
Fibre n.d.

How many vitamins in Black Tapenade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Black Tapenade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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