How many calories in Black Pepper Cottage Cheese (Essential Waitrose)
How many calories in 1× package
300 g
215 kcal
How many calories in 1× portion
60 g
43 kcal
How many calories in 1× slice
20 g
14 kcal
How many calories in 25 g
25 g
18 kcal
215 kcal
Nutritional values in Black Pepper Cottage Cheese per 100 g:
Energy value
72
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.00
Net carbs 3.33
Sugars 3.00
Cholesterol
n.d.
Fibre
0.67
How many vitamins in Black Pepper Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Pepper Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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