How many calories in Black Forest ham (Dulano Selection)
How many calories in 1× portion
12.5 g
28 kcal
How many calories in 2× portion
25 g
57 kcal
How many calories in 3× portion
37.5 g
85 kcal
How many calories in 0.5× portion
6.3 g
14 kcal
28 kcal
Nutritional values in Black Forest ham per 100 g:
Energy value226
Proteins24.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.30
Sugars0.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Black Forest ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black Forest ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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