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How many calories in Black Chickpea and Cashew Korma with Red Rice (Mindful chef)

Nutritional values in Black Chickpea and Cashew Korma with Red Rice per 100 g:

Energy value141

Proteins5.10

Animaln.d.

Plantn.d.

Fats4.10

Saturated1.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates18.00

Net carbs11.50

Sugars0.60

Cholesteroln.d.

Fibre6.50

How many vitamins in Black Chickpea and Cashew Korma with Red Rice:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Black Chickpea and Cashew Korma with Red Rice:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application