How many calories in Black Bean Sauce (Waitrose Cooks' Ingredients)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
14 kcal
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 1× portion
180 g
124 kcal
7 kcal
Nutritional values in Black Bean Sauce per 100 g:
Energy value
69
Proteins
2.10
Animal n.d.
Plant n.d.
Fats
4.90
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.30
Net carbs 10.70
Sugars 6.90
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Black Bean Sauce:
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