How many calories in Black Bean Cooking Sauce (Tesco Finest)

How many calories in 1× teaspoon

10 g
31 kcal

How many calories in 2× teaspoon

20 g
62 kcal

How many calories in 1× tablespoon

20 g
62 kcal

How many calories in 2× tablespoon

40 g
124 kcal
31 kcal

Nutritional values in Black Bean Cooking Sauce per 100 g:

Energy value310
Proteins2.00
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturated0.50
Polyunsaturated0.60
Carbohydrates13.00
Net carbs12.20
Sugars8.40
Cholesteroln.d.
Fibre0.80

How many vitamins in Black Bean Cooking Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Bean Cooking Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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