How many calories in Biona Organic Linseed Gold Cracked 500g (Biona)
How many calories in 1× teaspoon
10 g
45 kcal
How many calories in 2× teaspoon
20 g
90 kcal
How many calories in 1× tablespoon
20 g
90 kcal
How many calories in 2× tablespoon
40 g
179 kcal
45 kcal
Nutritional values in Biona Organic Linseed Gold Cracked 500g per 100 g:
Energy value
448
Proteins
17.20
Animal n.d.
Plant n.d.
Fats
42.10
Saturated 3.90
Monounsaturated 11.90
Polyunsaturated 26.30
Carbohydrates
2.00
Net carbs 0
Sugars 0.50
Cholesterol
0
Fibre
30.00
How many vitamins in Biona Organic Linseed Gold Cracked 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Biona Organic Linseed Gold Cracked 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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