How many calories in Biona Organic Brown Risotto Rice 500g (Biona)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
106 kcal
How many calories in 1× portion
100 g
352 kcal
How many calories in 1× cup
180 g
634 kcal
53 kcal
Nutritional values in Biona Organic Brown Risotto Rice 500g per 100 g:
Energy value
352
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
73.10
Net carbs 71.60
Sugars 1.20
Cholesterol
0
Fibre
1.50
How many vitamins in Biona Organic Brown Risotto Rice 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Biona Organic Brown Risotto Rice 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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