How many calories in Bhaji, potato, spinach and cauliflower
How many calories in 0.5× portion
120 g
203 kcal
How many calories in 1× portion
240 g
406 kcal
How many calories in 2× portion
480 g
811 kcal
How many calories in 3× portion
720 g
1217 kcal
406 kcal
Nutritional values in Bhaji, potato, spinach and cauliflower per 100 g:
Energy value
169
Proteins
2.20
Animal n.d.
Plant n.d.
Fats
15.10
Saturated 9.60
Monounsaturated 3.60
Polyunsaturated 0.70
Carbohydrates
7.10
Net carbs 7.10
Sugars 1.60
Cholesterol
40.00
Fibre
n.d.
How many vitamins in Bhaji, potato, spinach and cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bhaji, potato, spinach and cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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