How many calories in Berry & Almond Kefir Overnight Oats (Sainsbury's)
How many calories in 1× package
350 g
445 kcal
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
18 kcal
How many calories in 3× tablespoon
21 g
27 kcal
445 kcal
Nutritional values in Berry & Almond Kefir Overnight Oats per 100 g:
Energy value127
Proteins3.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs10.80
Sugars7.50
Cholesteroln.d.
Fibre5.60
How many vitamins in Berry & Almond Kefir Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berry & Almond Kefir Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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