How many calories in Bernard Matthews Wafer Thin Turkey Ham 140g (Bernard Matthews)

How many calories in 1× package

140 g

154 kcal

How many calories in 0.5× package

70 g

77 kcal

How many calories in 1× slice

20 g

22 kcal

How many calories in 2× slice

40 g

44 kcal

154 kcal

Energy value110

Proteins12.90

Animaln.d.

Plantn.d.

Fats4.80

Saturated1.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.70

Net carbs3.70

Sugars1.10

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Bernard Matthews Wafer Thin Turkey Ham 140g (Bernard Matthews)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× slice

How many calories in 2× slice

Nutritional values in Bernard Matthews Wafer Thin Turkey Ham 140g per 100 g:

How many vitamins in Bernard Matthews Wafer Thin Turkey Ham 140g:

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