How many calories in Beetroot Houmous (Sainsbury's Flourish)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
35 kcal
How many calories in 1× tablespoon
20 g
35 kcal
How many calories in 1× portion
180 g
313 kcal
17 kcal
Nutritional values in Beetroot Houmous per 100 g:
Energy value
174
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
9.50
Saturated 1.00
Monounsaturated 4.80
Polyunsaturated 3.30
Carbohydrates
11.70
Net carbs 7.70
Sugars 2.70
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Beetroot Houmous:
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