How many calories in Beef stew, made with lean beef, homemade
How many calories in 1× portion
200 g
186 kcal
How many calories in 2× portion
400 g
372 kcal
How many calories in 1× piece
40 g
37 kcal
How many calories in 2× piece
80 g
74 kcal
186 kcal
Nutritional values in Beef stew, made with lean beef, homemade per 100 g:
Energy value
93
Proteins
12.20
Animal n.d.
Plant n.d.
Fats
3.10
Saturated 0.91
Monounsaturated 1.46
Polyunsaturated 0.52
Carbohydrates
4.70
Net carbs 4.70
Sugars 2.00
Cholesterol
33.80
Fibre
n.d.
How many vitamins in Beef stew, made with lean beef, homemade:
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