How many calories in Beef Moussaka (Waitrose Mediterranean)
How many calories in 1× package
350 g
490 kcal
How many calories in 0.5× package
175 g
245 kcal
How many calories in 100 g
100 g
140 kcal
How many calories in 200 g
200 g
280 kcal
490 kcal
Nutritional values in Beef Moussaka per 100 g:
Energy value
140
Proteins
6.40
Animal n.d.
Plant n.d.
Fats
7.70
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.30
Net carbs 8.20
Sugars 3.60
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Beef Moussaka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Moussaka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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