How many calories in Beef Massaman (Marks & Spencer Modern Asian)

How many calories in 1× package

250 g
363 kcal

How many calories in 0.5× package

125 g
181 kcal

How many calories in 100 g

100 g
145 kcal

How many calories in 200 g

200 g
290 kcal
363 kcal

Nutritional values in Beef Massaman per 100 g:

Energy value145
Proteins10.20
Animaln.d.
Plantn.d.
Fats7.90
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs5.80
Sugars3.10
Cholesteroln.d.
Fibre1.70

How many vitamins in Beef Massaman:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Beef Massaman:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Beef Massaman? Check out other :