How many calories in Beef in Black Bean & Egg Fried Rice (Marks & Spencer)
How many calories in 1× package
400 g
620 kcal
How many calories in 0.5× package
200 g
310 kcal
How many calories in 100 g
100 g
155 kcal
How many calories in 200 g
200 g
310 kcal
620 kcal
Nutritional values in Beef in Black Bean & Egg Fried Rice per 100 g:
Energy value
155
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
5.90
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.10
Net carbs 14.70
Sugars 2.20
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Beef in Black Bean & Egg Fried Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef in Black Bean & Egg Fried Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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