How many calories in Beef flank lean and fat
How many calories in 50 g
50 g
133 kcal
How many calories in 100 g
100 g
266 kcal
How many calories in 150 g
150 g
399 kcal
How many calories in 200 g
200 g
532 kcal
3 kcal
Nutritional values in Beef flank lean and fat per 100 g:
Energy value
266
Proteins
19.70
Animal n.d.
Plant n.d.
Fats
20.80
Saturated 44.60
Monounsaturated 9.60
Polyunsaturated 4.20
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
60.00
Fibre
n.d.
How many vitamins in Beef flank lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef flank lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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