How many calories in Sliced Cooked Ham (Deli essence)
How many calories in 1× package
100 g
106 kcal
How many calories in 0.5× package
50 g
53 kcal
How many calories in 1× slice
15 g
16 kcal
How many calories in 2× slice
30 g
32 kcal
106 kcal
Nutritional values in Sliced Cooked Ham per 100 g:
Energy value106
Proteins18.90
Animaln.d.
Plantn.d.
Fats3.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Sliced Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sliced Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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