How many calories in Sliced Cooked Ham (Deli essence)

How many calories in 1× package

100 g
106 kcal

How many calories in 0.5× package

50 g
53 kcal

How many calories in 1× slice

15 g
16 kcal

How many calories in 2× slice

30 g
32 kcal
106 kcal

Nutritional values in Sliced Cooked Ham per 100 g:

Energy value106
Proteins18.90
Animaln.d.
Plantn.d.
Fats3.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars1.00
Cholesteroln.d.
Fibre0.50

How many vitamins in Sliced Cooked Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sliced Cooked Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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