How many calories in Beef Casserole (Marks & Spencer Count On Us...)
How many calories in 1× package
400 g
400 kcal
How many calories in 0.5× package
200 g
200 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 200 g
200 g
200 kcal
400 kcal
Nutritional values in Beef Casserole per 100 g:
Energy value100
Proteins10.80
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs7.40
Sugars2.60
Cholesteroln.d.
Fibre1.40
How many vitamins in Beef Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef Casserole? Check out other :
- Aberdeen Angus Cottage Pie
- Sausage Casserole
- Pooles Pies 2 Corned Beef Pasties
- Lebanese chicken flatbread
- Wood Fired Margherita Pizza
- Dragonfly Super Firm Fresh Organic Tofu 300g
- Honey cured ham salad sub roll
- Spanish Meatballs and Paprika Potatoes
- New York Deli Inspired Pastrami
- Bells 2 Scotch Pies
- Lentil Madras Curry
- Beef lasagna
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad