How many calories in Beef Casserole (Marks & Spencer Count On Us...)
How many calories in 1× package
400 g
400 kcal
How many calories in 0.5× package
200 g
200 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 200 g
200 g
200 kcal
400 kcal
Nutritional values in Beef Casserole per 100 g:
Energy value
100
Proteins
10.80
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.80
Net carbs 7.40
Sugars 2.60
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Beef Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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