How many calories in Beef bourguignonne, made with lean beef
How many calories in 1× portion
200 g
210 kcal
How many calories in 2× portion
400 g
420 kcal
How many calories in 0.5× portion
100 g
105 kcal
How many calories in 3× portion
600 g
630 kcal
210 kcal
Nutritional values in Beef bourguignonne, made with lean beef per 100 g:
Energy value
105
Proteins
14.30
Animal n.d.
Plant n.d.
Fats
4.30
Saturated 1.31
Monounsaturated 1.95
Polyunsaturated 0.68
Carbohydrates
2.50
Net carbs 2.50
Sugars 0.80
Cholesterol
40.10
Fibre
n.d.
How many vitamins in Beef bourguignonne, made with lean beef:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef bourguignonne, made with lean beef:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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