How many calories in Beef and spinach curry
How many calories in 1× portion
200 g
184 kcal
How many calories in 2× portion
400 g
368 kcal
How many calories in 0.5× portion
100 g
92 kcal
How many calories in 1× tablespoon
30 g
28 kcal
184 kcal
Nutritional values in Beef and spinach curry per 100 g:
Energy value92
Proteins11.30
Animaln.d.
Plantn.d.
Fats4.40
Saturated1.32
Monounsaturated2.02
Polyunsaturated0.65
Carbohydrates3.30
Net carbs3.30
Sugars2.30
Cholesterol30.60
Fibren.d.
How many vitamins in Beef and spinach curry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef and spinach curry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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