How many calories in Béchamel Sauce (Valsoia)
How many calories in 1× package
200 g
252 kcal
How many calories in 0.5× package
100 g
126 kcal
How many calories in 1× teaspoon
10 g
13 kcal
How many calories in 1× tablespoon
20 g
25 kcal
252 kcal
Nutritional values in Béchamel Sauce per 100 g:
Energy value126
Proteins2.00
Animaln.d.
Plantn.d.
Fats9.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.30
Net carbs8.00
Sugars3.90
Cholesteroln.d.
Fibre0.30
How many vitamins in Béchamel Sauce:
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