How many calories in Bechamel Pasta Sauce (M&S)

How many calories in 1× package

420 g
475 kcal

How many calories in 0.5× package

210 g
237 kcal

How many calories in 1× teaspoon

12 g
14 kcal

How many calories in 1× tablespoon

25 g
28 kcal
475 kcal

Nutritional values in Bechamel Pasta Sauce per 100 g:

Energy value113
Proteins2.10
Animaln.d.
Plantn.d.
Fats8.20
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs5.40
Sugars3.00
Cholesteroln.d.
Fibre1.60

How many vitamins in Bechamel Pasta Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bechamel Pasta Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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