How many calories in Rich Bolognese Sauce (Marks & Spencer Count On Us...)

How many calories in 1× package

200 g
144 kcal

How many calories in 0.5× package

100 g
72 kcal

How many calories in 1× teaspoon

12 g
9 kcal

How many calories in 1× tablespoon

25 g
18 kcal
144 kcal

Nutritional values in Rich Bolognese Sauce per 100 g:

Energy value72
Proteins8.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs2.80
Sugars3.90
Cholesteroln.d.
Fibre2.60

How many vitamins in Rich Bolognese Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rich Bolognese Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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