How many calories in Bayonne ham
How many calories in 1× slice
20 g
48 kcal
How many calories in 2× slice
40 g
95 kcal
How many calories in 1× portion
100 g
238 kcal
How many calories in 50 g
50 g
119 kcal
48 kcal
Nutritional values in Bayonne ham per 100 g:
Energy value238
Proteins30.00
Animal30.00
Plant0
Fats13.00
Saturated6.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Bayonne ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bayonne ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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