How many calories in Basmati & Wild Rice (M&S)

How many calories in 0.5× portion

250 g
878 kcal

How many calories in 1× portion

500 g
1755 kcal

How many calories in 2× portion

1000 g
3510 kcal

How many calories in 3× portion

1500 g
5265 kcal
1755 kcal

Nutritional values in Basmati & Wild Rice per 100 g:

Energy value 351
Proteins 9.60
Animal n.d.
Plant n.d.
Fats 0.70
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 76.10
Net carbs 75.00
Sugars 0.30
Cholesterol n.d.
Fibre 1.10

How many vitamins in Basmati & Wild Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Basmati & Wild Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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