How many calories in Basmati & Wild Rice

How many calories in 0.5× portion

90 g
105 kcal

How many calories in 1× portion

180 g
210 kcal

How many calories in 2× portion

360 g
420 kcal

How many calories in 3× portion

540 g
630 kcal
1 kcal

Nutritional values per 100 g:

Energy value 117
Proteins 2.78
Animal n.d.
Plant n.d.
Fats 0.39
Saturated 0.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 24.50
Net carbs 22.72
Sugars 0.28
Cholesterol n.d.
Fibre 1.78

How many vitamins in Basmati & Wild Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Basmati & Wild Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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