How many calories in Basmati & Wild Rice
How many calories in 0.5× portion
90 g
105 kcal
How many calories in 1× portion
180 g
210 kcal
How many calories in 2× portion
360 g
420 kcal
How many calories in 3× portion
540 g
630 kcal
1 kcal
Nutritional values per 100 g:
Energy value
117
Proteins
2.78
Animal n.d.
Plant n.d.
Fats
0.39
Saturated 0.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
24.50
Net carbs 22.72
Sugars 0.28
Cholesterol
n.d.
Fibre
1.78
How many vitamins in Basmati & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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