How many calories in Barley

How many calories in 1× package

400 g
1384 kcal

How many calories in 0.5× package

200 g
692 kcal

How many calories in 100 g

100 g
346 kcal

How many calories in 150 g

150 g
519 kcal
1384 kcal

Nutritional values per 100 g:

Energy value 346
Proteins 8.60
Animal n.d.
Plant n.d.
Fats 1.80
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.80
Net carbs 58.90
Sugars 1.00
Cholesterol n.d.
Fibre 9.90

How many vitamins in Barley:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Barley:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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