How many calories in Bakalland Pumpkin Seeds 100 g
How many calories in 1× teaspoon
5 g
29 kcal
How many calories in 1× tablespoon
10 g
57 kcal
How many calories in 1× handful
25 g
143 kcal
How many calories in 1× cup
130 g
744 kcal
6 kcal
Nutritional values per 100 g:
Energy value
572
Proteins
24.50
Animal n.d.
Plant 24.50
Fats
45.80
Saturated 8.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
12.70
Net carbs 7.40
Sugars 11.30
Cholesterol
0
Fibre
5.30
How many vitamins in Bakalland Pumpkin Seeds 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bakalland Pumpkin Seeds 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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